When to replace your toothbrush
Martin Klein • January 31, 2021
Unlike good wine, toothbrushes don't get better with age. Make sure you replace your toothbrush every three months, and more often in cases when it is looking worn with wear.
Check the list regularly
Don’t forget to check in and see how you’re doing. Just because you don’t achieve the big goals right away doesn’t mean you’re not making progress.
Reward yourself
When you succeed in achieving a goal, be it a big one or a small one, make sure to pat yourself on the back.
Think positively
Positive thinking is a major factor in success. So instead of mulling over things that didn’t go quite right, remind yourself of things that did.
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